Hypnobabies®: THE SCIENCE-BACKED APPROACH TO CHILDBIRTH THAT’S Changing the game

Hypnobabies® is a comprehensive childbirth education course

Hypnobabies® Childbirth Hypnosis training is a comprehensive childbirth education course! You will not need any other childbirth education after you complete your training. Students and their birth partners will be covered everything from prenatal nutrition and exercise to postpartum care! Here is a glimpse of the class topics students will engage in throughout training:

• Learn about the 3 stages of birth

• Learn how fear and negative expectations can cause pain in childbirth

• Learn how hypnosis works, and that ALL hypnosis is SELF-hypnosis

• Learn how to create natural anesthesia using ‘only’ your mind

• Learn how you can stay healthy and low risk through nutrition, and prepare for birth with prenatal exercises

• Learn about your options for birthing

• Create a written plan that lists your birth preferences

• Participate in a Hypnobabies birth rehearsal practice session

• Experience the joy of bonding with your baby, as you enjoy practicing your hypnosis scripts together

  Each series consists of 6 classes meeting for 3 – 3.5 hours each week for 6 weeks.

  Hypnobabies® can be used in a variety of birth settings

  Hypnobabies® Childbirth Hypnosis can be used in a variety of birth settings! This is one of the main reason Covered: Doula and Therapy Services adapted Hypnobabies® Childbirth Hypnosis as the childbirth education course. These techniques can be used in the hospital, birthing center, and home births. The program emphasizes the importance of communication and collaboration with healthcare providers to ensure that parents feel supported and informed throughout their birthing experience. No matter the where you are planning to birth your baby, Hypnobabies® Childbirth Hypnosis is still an option for you!

Hypnobabies® helps reduce fear and anxiety surrounding childbirth

Hypnobabies® can help reduce fear and anxiety surrounding childbirth. One of the primary benefits of Hypnobabies® is that it aims to reduce fear and anxiety around childbirth. The program teaches techniques for relaxation, visualization, and self-hypnosis that can help parents feel more calm and confident about their upcoming birth experience. Feel free to watch a video or two of a Hypnobabies® students birthing time!

Covered Thoughts

“As a therapist, one of my hopes is that teaching this course will give families the education, language, and felt-safety they need to feel empowered for their upcoming birth! I know there are many myths out there when we hear the word “hypnosis” and I can assure you that you are in control of yourself and your body. I look forward to working with families in my community and families that may join virtually! I’m excited about being apart of shifting the paradigm (don’t forget to check out Body Ready Method) when it comes to birth….on several levels. Covered: Doula and Therapy wants to make sure both your mind and body are ready for the big day! Stay tuned for the announcement of our FIRST Hypnobabies® Childbirth Hypnosis Class!”

Much love “Village”

-Ja’Neen