COVERED
DOULA & THEARPY SERVICES
New
Services!
2024
Covered News for April 2024
Resources!
Education!
Consulting
About Me
Ja’Neen Jenkins Washington, MS, LPC,
Certified Hypno-Doula, BRM Pro
“Hi, all the way from Shreveport, Louisiana. I’m Ja’Neen, @YourPerinatalBFF! I’m a licensed mental health therapist, doula, and perinatal coach. Maternal Health and Maternal Mental Health is my calling. I’m so glad you are here, I can assure you there is something for you!”
Ja’Neen is passionate about Maternal Health. She has spent years researching, training, and completing certifications. Ja’Neen’s passion for this work started after the birth of her own child. She recalled struggling at times throughout her pregnancy and postpartum journey both mentally and physically! Ja’Neen has spent years nurturing now what is called Covered: Doula and Therapy Services. She wants every mother to be COVERED…emotionally, physically, and with nutritional education.
Perinatal Coaching
Online Group Coaching
“Are you wanting evidence-based information throughout your perinatal journey? Do you want access to a Perinatal expert through an online portal? This is for you!”
6 weeks of group coaching!
Weekly Topics Include:
Week 1: Childbirth Education Part 1
You will understand how the body works during late pregnancy, labor, birth and immediately following birth! Including feeding options!
Week 2: Childbirth Education Part 2
You will learn to identify the stages of labor, medical interventions, and comfort measures.
Week 3: Body Ready Birth
Topics for Workshop 1
Foundation of Body Ready Birth
Dynamic Pelvis
Learn/Practice Inlet positions
Week 4: Body Ready Birth
Topics for Workshop 1
Learn/Practice Midpelvis Positions
Learn/Practice Outlet Positions
Discussion and Integration
Week 5: Birth Mapping Session
You will learn about birth choices and leave with a birth map for birth and your postpartum journey.
Week 6: Postpartum Nutrition and PMADs
You will understand the key factors in postpartum nutrition and the importance of postpartum repletion. You will learn symptoms of PMADs and coping strategies to thrive during your postpartum journey.
$325 for 6 group sessions
(Payment Plans Available)
3-Month Coaching Package
“I believe every mother should have someone to talk to throughout their Perinatal Journey. This package is for any pregnant or postpartum mother who want to focus on their mental wellness, physical health, and receive nutritional education throughout your motherhood journey.”
One-to-One Support
Online Membership Portal
Bi-weekly coaching sessions
Unlimited chat access with Ja’Neen
Access to Bi-Weekly birth chats regarding mental wellness, nutritional education, and physical wellness.
$600
(Payment Plans Available)
Doula Services
Covered Mama
Basic Doula Package
Experience the ultimate labor support with Ja’Neen. You will be COVERED with access to the Covered Mama Portal, Nutrition and Physical Wellness education, and two prenatal visits. You will also experience Ja’Neen’s unwavering presence and support during your birthing time.
2 Prenatal Visits
(In-person or Virtually)
Membership Portal with Virtual Childbirth Education Resources
Nutrition + Fitness resources
Ja’Neen is on-call (24/7) beginning at 37 weeks of pregnancy
Continuous Labor Support
$1500
(Payment Plans Available)
Covered Mama
VIP Doula Package
Experience a PEACEFUL and MINDFUL Perinatal Journey with Ja’Neen. You want It ALL, and Ja’Neen Is here to support you. You will experience bi-weekly coaching sessions, Hypnobabies Childbirth Hypnosis, and Doula Support! You are COVERED!
EVERYTHING in our Covered Mama Basic Package
One-to-One Support with Ja’Neen
Two-45 minute calls per month completely catered to YOUR needs and questions.
Hypnobabies ® Childbirth Hypnosis Series
$2500
(Payment Plans Available)
Hypnobabies® Childbirth Hypnosis
Body Ready Method ®
Group Classes Coming Soon!
Let’s stay connected
Reach out about Speaking Engagements and Doula Consultations HERE!